कुकपाल AI
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Soft Tofu with Chive Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 1kg soft tofu
    • Small handful of chives
  • Seasoning

    • 1 tbsp red pepper flakes
    • 4 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp vinegar
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp sesame oil
    • A pinch of sesame seeds

चरण

1

Place the soft tofu in a pot.

2

Chop a small handful of chives into fine pieces.

3

Add 100–150ml of water to the pot and bring to a boil.

4

Mix red pepper flakes, soy sauce, vinegar, sugar, corn syrup, sesame oil, sesame seeds, and minced garlic to make the sauce.

5

Pour the chive sauce over the tofu and serve hot.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 12g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

This dish is perfect for weight loss due to its high protein and low calorie content.You can store leftover sauce in the fridge for up to 3 days.Serve with steamed rice or enjoy as a standalone dish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।