कुकपाल AI
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Sous Vide Steak

लागत $30, सेव करें $20

स्रोत: Recommended by CookPal

  • 125 Min
  • 4 परोसतों की संख्या
  • $30

सामग्रियां

  • Beef

    • 4 (10 ounce) strip steaks

  • Spices

    • 🧂 Salt and freshly ground black pepper to taste

चरण

1

Generously season steaks with salt and black pepper. Place into a large plastic bag and vacuum seal.

2

Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set the temperature to 130 degrees F (54 degrees C). Immerse the bag with steaks into the water bath and cook for 2 hours.

3

Remove the bag from the water bath and take out steaks. Pat very dry with paper towels.

4

Preheat an outdoor grill to medium-high heat and lightly oil the grate.

5

Place steak on the preheated grill. Cook, turning every minute or so until well seared all over, 3 to 4 minutes total.

पोषक तत्व

प्रति 1 परोसना

🔥

444

कैलोरी

  • 44g
    प्रोटीन
  • 0g
    कार्बोहाइड्रेट
  • 28g
    वसा

💡 टिप्स

For medium-rare doneness, ensure the sous vide temperature is set to 130°F (54°C).Pat the steaks dry before grilling to ensure the crust develops well.Use a thermometer to monitor doneness during grilling if unsure.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।