Soy Milk Chawanmushi
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 1 परोसतों की संख्या
- $5
Soy Milk Chawanmushi
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🥚 1 egg
- 150cc unsweetened soy milk
- 2 crab sticks
- 1 shiitake mushroom
- 15g shelled frozen edamame
Seasonings
- 1 tsp mirin
- 🧂 1/4 tsp salt
- 1/4 tsp Japanese dashi powder
चरण
Cut the shiitake mushroom into thin slices for the cap and shred the stem by hand.
In a bowl, beat the egg until smooth. Add soy milk and seasonings (mirin, salt, dashi powder), then strain the mixture through a sieve to create a smooth egg mixture.
Divide crab sticks, shiitake slices, and edamame evenly into microwave-safe bowls. Pour the egg mixture evenly into the bowls, cover loosely with plastic wrap, and microwave at 200W for 8–10 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 5gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use unsweetened soy milk for a more authentic taste.Adjust the microwave time based on your appliance's power.This dish is great for meal prep and can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।