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Soybeans Stir-fried with Butter and Bonito Flakes

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🌱 60g steamed soybeans
    • 🧈 10g salted butter
    • 4g bonito flakes
    • 1 tsp toasted white sesame seeds
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp soy sauce

चरण

1

Heat a frying pan over medium heat and melt the butter. Add the steamed soybeans and stir-fry for about 1 minute until coated with butter.

2

Add the seasonings (sake, mirin, sugar, soy sauce) and stir-fry until the mixture thickens and the liquid is absorbed.

3

Turn off the heat and mix in the bonito flakes and sesame seeds, ensuring they are evenly distributed.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 8g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This dish pairs well with steamed rice or can be served as a snack.You can substitute soy sauce with tamari for a gluten-free option.Adjust the sugar and soy sauce to taste for a sweeter or saltier flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।