Spanish Omelette
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 40 Min
- 4 परोसतों की संख्या
- $8
Spanish Omelette
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 40 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🥔 2 potatoes, thinly sliced
- 🧅 1/4 onion, thinly sliced
- 2 asparagus, diagonally sliced
Meat
- 🥓 4 slices of bacon, finely chopped
Dairy
- 🧀 1 tbsp grated cheese
Eggs
- 🥚 5 eggs
Seasonings
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt and pepper
- 1/2 tsp consomme powder
Liquids
- 💧 2 tbsp water
- 1 tbsp olive oil
चरण
Slice the potatoes thinly and soak in water. Slice the asparagus diagonally and the onion thinly.
Chop the bacon into small pieces.
Microwave the potatoes with water in a heatproof container for 3-4 minutes at 600W.
Heat half the olive oil and garlic in a pan until fragrant, then add bacon and cook until browned.
Add onion, asparagus, and potatoes to the pan, season with salt and pepper, and cook until the onion softens. Remove from heat.
In a bowl, whisk eggs with cheese and consomme powder, then mix in the cooked vegetables and bacon.
Heat the remaining olive oil in the pan, pour in the egg mixture, stir briefly, then cover and cook on low heat for 10-12 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve warm or at room temperature for best flavor.Pair with a fresh salad or bread for a complete meal.Use a non-stick pan to avoid sticking and ensure easy flipping.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।