कुकपाल AI
recipe image

Spicy Bean Sprout Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 3 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🌱 250g bean sprouts
    • 🧅 1/3 stalk white part of green onion
  • Boiling Ingredients

    • 💧 1 cup water
    • 🧂 1 tbsp salt
    • 1 tbsp cooking oil
  • Seasoning

    • 1 tbsp red pepper powder
    • 🧂 0.5 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds
    • 🧂 3 tsp salt

चरण

1

Finely chop the white part of the green onion.

2

Clean the bean sprouts by removing the husks and washing them thoroughly under running water.

3

Boil 1 cup of water in a pot, add 1 tbsp salt and 1 tbsp cooking oil, then add the cleaned bean sprouts. Cover the pot and boil for 3 minutes.

4

After boiling, let the bean sprouts sit with the lid on for 30 seconds to 1 minute before opening the lid.

5

Drain the boiled bean sprouts and rinse them once in cold water. Let them dry completely in a colander.

6

Place the bean sprouts and chopped green onion in a mixing bowl.

7

Add the red pepper powder, soy sauce, sesame oil, sesame seeds, and salt to the bowl. Adjust seasoning to taste.

8

Mix thoroughly until the bean sprouts are evenly coated with the seasoning.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh bean sprouts for the best texture.Adjust the spice level by increasing or decreasing the red pepper powder.Store leftovers in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।