कुकपाल AI
recipe image

Spicy Diet Chicken Breast Cabbage Rice Bowl

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 🍗 1 piece chicken breast

  • Vegetables

    • 🥬 3 leaves cabbage
    • 🧅 1/4 stalk green onion
    • 🧅 1/2 onion
    • 🥕 1/3 carrot
    • 1/2 chili pepper

  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp soy sauce
    • 1 tsp chili powder
    • 1 pinch pepper

  • Staple

    • 🍚 1 bowl cooked rice

  • Cooking Oil

    • 1 tbsp cooking oil

चरण

1

Dice the chicken breast into small pieces. You can use smoked or regular chicken breast.

2

Slice the green onion diagonally, julienne the onion and carrot, and finely chop the chili pepper.

3

Julienne the cabbage into thin strips.

4

Heat a pan with cooking oil and stir-fry the chicken breast over medium heat.

5

Once the chicken is fully cooked, add onion, carrot, and green onion to the pan and stir-fry over medium heat.

6

Add cabbage to the pan and stir-fry until it softens.

7

Add minced chili pepper and garlic to the pan and stir-fry over medium heat.

8

Add chili powder and soy sauce to the pan and stir-fry quickly over medium heat.

9

Increase the heat to high and stir-fry for 1 minute to add a smoky flavor.

10

Serve the stir-fried chicken and cabbage mixture over a bowl of cooked rice.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 30g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use smoked chicken breast for added flavor.Adjust chili powder and chili pepper based on your spice preference.This dish can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।