
Spicy Garlic Stir-fry with Clams and Mizuna
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $10
Spicy Garlic Stir-fry with Clams and Mizuna
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Vegetables
- 1 bag mizuna, trimmed and cut into 4-5cm pieces
Seafood
- 250g clams
Seasoning
- 🧄 1 clove garlic, thinly sliced
- 1 sliced chili
- 🧂 A pinch of salt and pepper
Liquids
- 3 tbsp sake
- 1 tbsp olive oil
चरण
1
Trim the mizuna and cut into 4-5cm pieces. Thinly slice the garlic.
2
Heat olive oil and garlic in a frying pan over low heat until fragrant. Add sake, clams, and chili, then stir-fry over medium heat.
3
Cover the pan and steam until the clams open. Add mizuna and stir-fry over high heat for 1-2 minutes. Season with salt and pepper.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 5gकार्बोहाइड्रेट
- 7gवसा
💡 टिप्स
Serve with rice or bread for a complete meal.Pair with white wine or beer for a perfect match.Use fresh clams for the best flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।