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Spicy Horse Mackerel with Scallion Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🐟 250g horse mackerel, filleted
    • 🥬 3–4 lettuce leaves
    • 🥒 1 cucumber
    • Potato starch, as needed
    • 1 tbsp salad oil
  • Spicy Scallion Sauce

    • 🧅 1/2 scallion, minced
    • 1 small piece ginger, minced
    • 1/3–1/2 tsp doubanjiang
    • 🧂 2/3 tbsp sugar
    • 2 tbsp soy sauce
    • 2 tbsp vinegar
    • 1 tbsp sesame oil

चरण

1

Coat the horse mackerel fillets with potato starch evenly.

2

Heat salad oil in a pan and pan-fry the fillets until golden brown on both sides.

3

Prepare the spicy scallion sauce by mixing scallion, ginger, doubanjiang, sugar, soy sauce, vinegar, and sesame oil in a bowl.

4

Arrange lettuce leaves and cucumber slices on a plate as a base.

5

Place the fried horse mackerel fillets on the plate and drizzle the scallion sauce over them.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh horse mackerel for better taste and texture.You can substitute doubanjiang with chili paste if unavailable.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।