कुकपाल AI
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Spicy Marinated Yam and Bonito

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Main Ingredients

    • 150g yam, sliced thinly
    • 200g sashimi-grade bonito
    • 3 shiso leaves, torn

  • Seasonings

    • 1 tbsp chopped green onion
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp chili paste
    • 1/2 tbsp sesame oil
    • 1/2 tsp grated ginger

चरण

1

Slice the yam into thin pieces, approximately 7mm thick. Tear the shiso leaves into small pieces.

2

Cut the bonito into 7mm slices at an angle.

3

Mix all the seasoning ingredients in a bowl until well combined.

4

Add the yam and bonito slices to the bowl and mix gently to coat evenly.

5

Plate the mixture and garnish with the torn shiso leaves.

पोषक तत्व

प्रति 1 परोसना

🔥

220

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This dish pairs well with steamed rice or can be served as a topping for a rice bowl.For a milder flavor, reduce the amount of chili paste.Use fresh sashimi-grade bonito for the best results.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।