कुकपाल AI
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Spicy Nanohana and Roasted Seaweed Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1 bunch nanohana
    • 1/2 pack shimeji mushrooms
  • Seaweed

    • 1/2 sheet roasted seaweed
  • Seasonings

    • 🧂 1/3 tsp salt
    • 🧄 1/3 tsp grated garlic
    • 1 tsp doubanjiang
    • 1 tbsp sesame oil
    • 1 tbsp white sesame seeds

चरण

1

Cut the nanohana into 3cm pieces, separating stems and florets. Trim the root of the shimeji mushrooms and cut them in half.

2

Boil water in a pot, add a pinch of salt, shimeji mushrooms, and nanohana stems. Cook for 20 seconds, then add the florets and cook for another 10 seconds. Drain and rinse under cold water.

3

In a bowl, mix all the seasonings (salt, garlic, doubanjiang, sesame oil, and white sesame seeds). Add the cooked vegetables and mix well.

4

Tear the roasted seaweed into small pieces and mix it gently into the salad.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh nanohana for the best flavor and texture.Adjust the amount of doubanjiang to suit your spice preference.Serve immediately for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।