Spicy Octopus and Water Parsley Salad

Name: Spicy Octopus and Water Parsley Salad
Total time: 30 min
Yield: 2 परोसतों की संख्या
Ingredients: 150g water parsley; 🐙 300g octopus; 2 tbsp gochujang; 1 tbsp chili powder; 1 tbsp soy sauce; 🍬 3 tbsp sugar; 4 tbsp vinegar; 🧅 1 tbsp minced green onion; 🧄 1 tbsp minced garlic; a dash of sesame oil; a dash of sesame seeds

साझा करें

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$15

Spicy Octopus and Water Parsley Salad

साझा करें

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$15

सामग्रियां

Main Ingredients
- 150g water parsley
- 🐙 300g octopus
Seasoning Ingredients
- 2 tbsp gochujang
- 1 tbsp chili powder
- 1 tbsp soy sauce
- 🍬 3 tbsp sugar
- 4 tbsp vinegar
- 🧅 1 tbsp minced green onion
- 🧄 1 tbsp minced garlic
- a dash of sesame oil
- a dash of sesame seeds

चरण

Cut the water parsley into 5cm lengths.

Blanch the octopus in boiling water.

Rinse the blanched octopus in cold water and remove excess water.

Mix all the seasoning ingredients in a bowl to create the sauce.

Combine all ingredients in a bowl and mix thoroughly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

20g
प्रोटीन
15g
कार्बोहाइड्रेट
5g
वसा

💡 टिप्स

This dish is best served fresh to enjoy the crispness of the water parsley.You can substitute octopus with squid or shrimp if preferred.For a milder flavor, reduce the amount of chili powder and gochujang.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।