कुकपाल AI
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Spicy Soft Tofu Stew

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🧈 1 pack soft tofu
    • 🍄 2 shiitake mushrooms, sliced
    • 🧅 1/2 onion, sliced
    • 🧄 1/2 stalk green onion, sliced
    • 1 green chili, chopped
    • 1 tbsp sesame oil
    • 🌰 A pinch of sesame seeds
    • 💧 1 cup water

  • Seasoning

    • 2 tbsp gochujang (Korean chili paste)
    • 1 tbsp chili powder
    • 🧂 2 tbsp soy sauce
    • 🍶 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧄 1/2 tbsp minced garlic

चरण

1

Slice the soft tofu into 1-2 cm thick pieces.

2

Slice the shiitake mushrooms into 0.5 cm thick pieces.

3

Slice the onion into 0.5 cm thick strips.

4

Slice the green onion diagonally.

5

Chop the green chili into small pieces.

6

Mix all the seasoning ingredients in a bowl.

7

Layer the onion and shiitake mushrooms in a pan, then add the tofu, green onion, and green chili on top.

8

Pour the mixed seasoning and water into the pan and bring to a boil.

9

Simmer until the liquid reduces and becomes slightly thick. Finish with sesame oil and sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve over warm white rice for a complete meal.You can substitute shiitake mushrooms with other types of mushrooms if unavailable.Adjust the spice level by reducing or increasing the chili powder and green chili.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।