Spicy Steamed Cabbage and Tuna
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Spicy Steamed Cabbage and Tuna
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 1/8 head cabbage
Canned Goods
- 🐟 1 can (70g) tuna
Seasonings
- 🌾 1 tsp white sesame seeds
- Chili threads, as needed
Sauces and Condiments
- 🍶 1 tbsp sake
- 🍬 1 tsp sugar
- 🟤 1 tbsp miso
- 🌾 1 tbsp ground sesame
- 1 tsp gochujang
चरण
Cut the cabbage into bite-sized pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool slightly and drain any excess water.
In the container, mix the ☆ seasonings and drained tuna from the can.
Add the cabbage to the mixture, mix well, and cover loosely with plastic wrap. Microwave at 600W for 3 minutes. Serve on a plate and top with sesame seeds and chili threads.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 12gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with rice or as a side for grilled meats.You can substitute gochujang with a mild chili paste if you prefer less spice.For a vegan version, replace tuna with mashed chickpeas.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।