कुकपाल AI
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Spicy Stir-fried Chicken Tenderloin and Leek

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 🍗 120g chicken tenderloin

  • Vegetables

    • 🧅 50g leek, sliced into 2cm pieces

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil
    • To taste white sesame seeds

  • Sauce

    • 2 tsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce
    • 1 tsp gochujang
    • 🧄 1/2 tsp grated garlic

चरण

1

Remove the tendons from the chicken tenderloin and cut into bite-sized pieces. Season both sides with salt and pepper. Slice the leek into 2cm pieces.

2

Heat sesame oil in a frying pan over medium heat. Add the chicken and leek, and cook while turning until browned.

3

Add the sauce ingredients (sake, mirin, soy sauce, gochujang, garlic) and simmer until the sauce thickens and coats the chicken and leek. Serve on a plate and sprinkle with white sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute gochujang with chili paste if unavailable.For a milder flavor, reduce the amount of gochujang.

⚠️ सावधानियाँ

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