कुकपाल AI
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Spicy Stir-fried Chicken with Garlic Sprouts

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 100g garlic sprouts
    • 🥕 1/3 carrot, julienned
    • 🧄 1 clove garlic, minced
    • 1 piece ginger, minced

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp gochujang

चरण

1

Cut garlic sprouts into 4cm pieces and julienne the carrot. Mince garlic and ginger.

2

Cut chicken thigh into bite-sized pieces.

3

Mix sake, sugar, soy sauce, and gochujang in a bowl to create the sauce.

4

Heat sesame oil in a frying pan, add minced garlic and ginger, and stir until fragrant. Add chicken and stir-fry over medium heat until the surface changes color.

5

Add garlic sprouts and carrot, stir-fry for 3 minutes, then add the sauce and cook for 1 minute until the liquid evaporates.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute chicken thigh with pork or tofu for variation.Adjust the gochujang amount for a milder or spicier taste.

⚠️ सावधानियाँ

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