
Spicy Stir-fried Pork and Konjac
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Spicy Stir-fried Pork and Konjac
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 🐖 200g sliced pork
Vegetables
- 🥕 1/3 carrot, sliced
- 1 konjac block (250g), sliced
- 🧅 Chopped green onion, as needed
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
- 🧄 1/2 tsp grated garlic
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp doubanjiang
चरण
Slice the carrot into thin strips and cut the konjac block into 5mm slices.
Season the pork with salt and pepper, then massage it lightly.
Heat a pan and stir-fry the konjac over medium heat until dry and slightly crispy. Add sesame oil, pork, and garlic, and stir-fry for about 3 minutes until the pork changes color.
Add the carrot and stir-fry until softened. Then add sake, soy sauce, and doubanjiang, and mix well.
Plate the dish and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Konjac is a low-calorie ingredient that adds volume to the dish without increasing calories.You can substitute doubanjiang with chili paste for a different spicy profile.This dish pairs well with steamed rice or can be enjoyed on its own for a low-carb meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।