कुकपाल AI
recipe image

Spicy Stir-fried Pork and Shirataki

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 🐖 200g thinly sliced pork

  • Vegetables

    • 3 green peppers (90g)
    • 1/2 red paprika (75g)

  • Noodles

    • 200g shirataki noodles

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • 1 tsp doubanjiang
    • 💧 50cc water

  • Sauce

    • 1 1/2 tbsp oyster sauce
    • 1/2 tsp grated ginger
    • 🧄 1/2 tsp grated garlic

चरण

1

Heat 1/2 tbsp salad oil in a pan over medium heat.

2

Add thinly sliced pork and stir-fry until lightly browned.

3

Add shirataki noodles and stir-fry for 2–3 minutes.

4

Add green peppers and red paprika, stir-frying briefly.

5

Mix in doubanjiang, water, and the sauce ingredients (oyster sauce, grated ginger, grated garlic).

6

Simmer for 5 minutes until the sauce thickens slightly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.Adjust the amount of doubanjiang to control the spiciness level.Serve with steamed rice or enjoy as a standalone dish for a low-carb option.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।