कुकपाल AI
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Spicy Sweet Eggplant Steak

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🍆 3 medium eggplants

  • Sauce Ingredients

    • 2 tbsp gochujang (Korean chili paste)
    • 🧄 1 tbsp minced garlic
    • 🧂 1 tbsp sugar
    • 1 tbsp corn syrup
    • 2 tbsp sesame oil
    • 1 tsp sesame seeds

चरण

1

Wash the eggplants thoroughly and select firm, deep purple ones.

2

Cut the eggplants in half lengthwise and score the flesh in a honeycomb pattern without cutting too deep.

3

Prepare the sauce by mixing gochujang, minced garlic, sugar, corn syrup, sesame oil, and sesame seeds. Adjust seasoning to taste.

4

Heat a pan over low heat and add a small amount of sesame oil. Lightly pan-fry the eggplants until they are slightly softened.

5

Brush the prepared sauce gently over the cooked eggplant flesh.

6

Flip the eggplants and cook for an additional 1-2 minutes on low heat to allow the sauce to absorb.

7

Serve the eggplants on a plate. Optionally, pair with rice for a complete meal.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 2g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

Use fresh eggplants for the best texture and flavor.Adjust the sauce ingredients to suit your taste preferences.Serve with steamed rice or as a side dish to complement other meals.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।