कुकपाल AI
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Spicy Teriyaki Chicken and Eggplant

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetable

    • 🍆 1 eggplant
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 🧂 A pinch of salt and pepper
    • 1 tbsp cornstarch
    • 2 tbsp salad oil

  • Sauce

    • 💧 50cc water
    • 🍬 2 tsp sugar
    • 2 tsp soy sauce
    • 1 tbsp gochujang

चरण

1

Slice the eggplant into rounds.

2

Cut the chicken into bite-sized pieces, season with sake, salt, and pepper, then mix with cornstarch.

3

Heat salad oil in a pan over medium heat, place chicken skin-side down, cook until browned, then flip and add eggplant.

4

Add the sauce ingredients (water, sugar, soy sauce, gochujang) and simmer until thickened, coating the chicken and eggplant.

5

Plate the dish and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh eggplant to avoid bitterness.Adjust the amount of gochujang for desired spice level.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।