Spicy Tuna Sauce (Bulgogi-style)
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 3 परोसतों की संख्या
- $8
Spicy Tuna Sauce (Bulgogi-style)
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 3 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🐟 2 cans tuna (100g each)
- 🧅 1 stalk green onion
- 🧅 1/2 onion
- 1 green chili (adjust to taste)
Seasonings
- 1 tbsp red pepper flakes
- 🧄 1/2 tbsp minced garlic
- 2 tbsp gochujang (Korean chili paste)
- 🍬 1/2 tbsp sugar
- 1 tbsp doenjang (soybean paste)
- 💧 50 ml water
चरण
Slice the onion into thin pieces.
Slice the green onion into small pieces.
Slice the green chili into thin rounds.
Heat oil in a pan over low heat and sauté minced garlic and red pepper flakes.
Add the chopped onion and drained canned tuna to the pan. Stir-fry over medium heat.
Add doenjang, gochujang, sugar, and water to the pan. Stir well to combine.
Finally, add the green onion and mix well before serving.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can adjust the spice level by reducing the amount of chili and gochujang.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।