Spinach and Bean Sprout Ume Namul
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Spinach and Bean Sprout Ume Namul
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 100g spinach
- 100g bean sprouts
Seasonings
- 1 ume plum
- 1 tbsp white sesame seeds
- 1 tbsp ponzu sauce
- 1 tbsp sesame oil
चरण
Cut the spinach into 3cm pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds. Rinse in cold water and drain.
Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool slightly.
Remove the seed from the ume plum and finely chop it with a knife.
In a bowl, mix the seasonings (ume plum, white sesame seeds, ponzu sauce, sesame oil). Add the spinach and bean sprouts and toss to combine.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 4gप्रोटीन
- 8gकार्बोहाइड्रेट
- 6gवसा
💡 टिप्स
This dish pairs well with rice or as a side for grilled meats.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Prepare the vegetables ahead of time for quicker assembly.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।