कुकपाल AI
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Spinach and Beef Rice Bowl

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🥩 100g sliced beef

  • Vegetables

    • 🥬 1/3 bag spinach (66.7g)
    • 🧅 1/4 onion, thinly sliced

  • Cooking Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 🧂 Salt and pepper to taste

  • Garnish

    • White sesame seeds to taste

चरण

1

Cut the spinach into 3cm pieces and slice the onion thinly.

2

Heat sesame oil in a frying pan over medium heat, add beef and onion, and stir-fry until the beef changes color.

3

Push the beef to one side of the pan, add spinach, and stir-fry for 2–3 minutes. Add the seasoning ingredients (sake, sugar, soy sauce, salt, and pepper) and mix well. Cook for another 1–2 minutes over medium heat.

4

Serve the cooked mixture over rice and sprinkle with white sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh spinach for better flavor and texture.You can substitute sake with cooking wine or omit it if unavailable.Adjust sugar and soy sauce quantities for a sweeter or saltier taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।