कुकपाल AI
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Spinach and Carrot Pork Rolls

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 150g thinly sliced pork belly

  • Vegetables

    • 1/2 bunch spinach
    • 🥕 40g carrot, julienned

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch

  • Cooking Oil

    • 2 tsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

चरण

1

Julienne the carrot.

2

Boil water in a pot, add spinach stems first, and cook until tender. Rinse in cold water and squeeze out excess moisture.

3

Cut pork slices in half lengthwise and layer them slightly overlapping. Sprinkle with salt, pepper, and potato starch.

4

Place julienned carrot and spinach on the pork and roll tightly.

5

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until browned on all sides. Reduce to low heat and cook through.

6

Add sake, mirin, and soy sauce to the pan. Cook until the liquid evaporates while rolling the rolls to coat evenly. Slice into bite-sized pieces.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

This dish is perfect for bento boxes as it holds well and is easy to portion.You can substitute spinach with other leafy greens like kale or Swiss chard.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।