Spinach and Chicken Soboro Rice
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Spinach and Chicken Soboro Rice
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🍚 2 bowls cooked white rice (300g)
- 🥬 150g spinach, washed and chopped
- 🍗 100g ground chicken
Seasoning
- 1 tbsp mirin
- 1.5 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tsp grated ginger
चरण
Wash spinach and cut into 5cm pieces. Microwave in a heatproof container for 30–40 seconds at 600W. Rinse with water and squeeze out excess moisture.
In a frying pan, combine ground chicken and seasoning ingredients (mirin, soy sauce, sesame oil, ginger). Cook over medium heat, stirring until chicken is fully cooked and crumbly.
Add cooked rice and prepared spinach to the pan. Mix well until evenly combined.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 60gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh spinach for better flavor and texture.Adjust soy sauce and mirin to taste if you prefer a sweeter or saltier flavor.This dish pairs well with a side of miso soup or pickled vegetables.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।