कुकपाल AI
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Spinach and Corn Butter Soup

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 🥬 100g spinach
    • 🌽 3 tbsp frozen corn

  • Dairy

    • 🧈 10g salted butter

  • Seasonings

    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 400ml water

चरण

1

Cut off the spinach root tips and make a cross-cut. Wash the leaves and roots thoroughly in a bowl of water. Cut into 4cm pieces.

2

Cut the bacon into 1cm wide strips.

3

Boil 100ml of water in a pot, add spinach, cover, and steam over medium heat for 1 minute. Remove the lid and cook until wilted. Drain and rinse in cold water, then squeeze out excess water.

4

Wipe the pot dry, add butter, and heat over medium heat. Sauté the bacon briefly, then add consomme, salt, pepper, and water. Bring to a boil, then add spinach and corn to warm through.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh spinach for better flavor.Frozen corn can be replaced with fresh corn kernels.Adjust seasoning to taste if needed.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।