कुकपाल AI
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Spinach and King Oyster Mushroom Namul

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥬 1/2 bag of spinach
    • 🍄 1 pack of king oyster mushrooms

  • Seasoning

    • 🧄 1 tsp grated garlic
    • 1 tbsp sesame oil
    • 1 tbsp soy sauce
    • 🧂 a pinch of salt
    • 1 tsp toasted sesame seeds

चरण

1

Cut the spinach into 4 cm lengths. Slice the king oyster mushrooms in half lengthwise, then into thin diagonal slices.

2

Bring a pot of water to a boil. Add the spinach and mushrooms, and boil for 1 minute. Drain well.

3

In a bowl, combine the boiled vegetables with grated garlic, sesame oil, soy sauce, salt, and toasted sesame seeds. Mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 3g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

You can substitute king oyster mushrooms with other mushrooms like shiitake or button mushrooms.Serve as a side dish with rice or grilled meat for a complete meal.Store leftovers in an airtight container in the refrigerator for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।