Spinach and Maitake Mushroom Sesame Garlic Mix
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Spinach and Maitake Mushroom Sesame Garlic Mix
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 100g spinach
- 🍄 100g maitake mushroom
Seasonings
- 2 tsp miso
- 🧂 1/2 tsp sugar
- 🌰 2 tbsp white sesame seeds
- 🧄 1/2 tsp grated garlic
चरण
Cut spinach into bite-sized pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with water and squeeze out excess moisture. Trim the base of maitake mushrooms and separate into small clusters.
Mix the seasonings (miso, sugar, sesame seeds, and garlic) in a microwave-safe container. Add maitake mushrooms, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Add spinach to the container and mix well.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with rice or as a side for drinks.You can prepare it in advance and store it in the fridge for up to 2 days.Adjust the garlic amount based on your preference for stronger or milder flavors.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।