
Spinach, Bacon, and Octopus Ajillo
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
Spinach, Bacon, and Octopus Ajillo
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥬 100g spinach
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- sliced chili to taste
- 🧂 1/3 tsp salt
चरण
Trim the spinach roots, make cross cuts, rinse thoroughly, and cut into 3cm pieces. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon in half lengthwise, then slice into 1cm pieces. Cut the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add spinach and simmer briefly until wilted.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 35gवसा
💡 टिप्स
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।