कुकपाल AI
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Spinach German Potato

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🥬 1/2 bag spinach
    • 🥔 2 medium potatoes (300g)
    • 🧅 1/2 onion, sliced

  • Protein

    • 🌭 4 sausages

  • Condiments

    • 1 tsp olive oil
    • 2 tbsp mayonnaise
    • 1 tbsp grain mustard
    • 🧂 1/4 tsp salt
    • Pinch of black pepper

चरण

1

Cut spinach into bite-sized pieces. Peel and cut potatoes into bite-sized pieces, then soak in water and drain. Slice the onion thinly.

2

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

Cut sausages into bite-sized pieces.

4

Heat olive oil in a pan over medium heat. Add onions and potatoes, cooking until onions are translucent.

5

Add sausages and spinach, cooking for 1–2 minutes. Stir in mayonnaise and grain mustard, then season with salt.

6

Serve on a plate and sprinkle with black pepper.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Microwaving potatoes saves cooking time compared to boiling.Use fresh spinach for better flavor and texture.Adjust mustard quantity based on your preferred level of tanginess.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।