कुकपाल AI
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Spring Herb Doenjang Stew

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $12

सामग्रियां

  • Essential Ingredients

    • 100g shepherd's purse
    • 🧈 300g tofu
    • 🧅 1/2 onion
    • 🥒 1/4 zucchini
    • 🧅 10cm green onion
    • 600ml anchovy-kelp broth
  • Seasoning Ingredients

    • 2 tbsp doenjang (soybean paste)
    • 1 tbsp soy sauce
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic
  • Optional Ingredients

    • 1 green chili pepper

चरण

1

Prepare the shepherd's purse by trimming and roughly chopping it.

2

Slice the zucchini into half-moons, chop the green onion diagonally, and dice the onion and tofu.

3

In a pot, add the broth and dissolve the soybean paste.

4

Add zucchini and onion to the broth and bring to a boil.

5

Season the broth with soy sauce, chili powder, and minced garlic, then add the prepared shepherd's purse.

6

Add tofu and simmer briefly, then finish with green onion and chili pepper.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh shepherd's purse for the best flavor.Adjust the level of chili powder and chili pepper to suit your spice preference.This dish pairs well with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।