कुकपाल AI
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Square Mushroom Tsukune

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 200g ground pork
  • Vegetables

    • 100g shimeji mushrooms
  • Oil

    • 1/2 tbsp salad oil
  • Egg

    • 🥚 1 egg yolk
    • 🥚 1 beaten egg
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/3 tsp grated ginger
    • 1 tbsp white sesame seeds
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce

चरण

1

Trim the root of the shimeji mushrooms and separate into small clusters. Reserve 9 small clusters for garnish and finely chop the rest.

2

Place ground pork, chopped mushrooms, and seasoning ingredients (marked with ☆) into a plastic bag. Knead the mixture through the bag until it becomes sticky.

3

Spread salad oil thinly in a tamagoyaki pan using a paper towel. Add the meat mixture and flatten it evenly. Place the reserved mushroom clusters on top and press lightly. Cook over medium heat for about 3 minutes until lightly browned.

4

Flip the meat mixture using a heatproof plate and return it to the pan. Cover with aluminum foil and cook over low-medium heat for 5 minutes until fully cooked. Remove the foil and cook over high heat for 1 minute. Let it cool slightly.

5

Wipe the pan clean with a paper towel and add the sauce ingredients (marked with ★). Heat over medium heat until boiling and thickened.

6

Cut the cooked meat mixture into 9 squares, plate them, drizzle with the sauce, and garnish with egg yolk.

पोषक तत्व

प्रति 1 परोसना

🔥

300

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use a tamagoyaki pan for even cooking and easy flipping.Reserve some mushrooms for garnish to enhance visual appeal.Prepare the sauce while the meat cools to save time.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।