कुकपाल AI
recipe image

Squid Aurora Sauce Salad

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 150g squid

  • Vegetables

    • 🥬 1/4 head lettuce
    • 🥒 1/2 cucumber

  • Egg

    • 🥚 1 boiled egg

  • Condiments

    • 1 tbsp mayonnaise
    • 1 tbsp ketchup
    • 🧂 Pinch of pepper

चरण

1

Tear lettuce into bite-sized pieces, slice cucumber thinly, and cut boiled egg into wedges.

2

Clean squid by removing the innards and cartilage. Cut the body into 2cm rings and tentacles into bite-sized pieces.

3

Boil squid in hot water for 1 minute, then remove and let cool.

4

Mix mayonnaise, ketchup, and pepper in a bowl. Add squid and toss to coat. Arrange lettuce, boiled egg, and squid on a plate.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh squid for the best texture and flavor.Adjust the amount of pepper to suit your taste preferences.This salad pairs well with a side of crusty bread or rice.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।