कुकपाल AI
recipe image

Squid Steak

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 4 frozen squid rolls

  • Dairy

    • 🧈 20g salted butter

  • Condiments

    • 1 tbsp sake
    • 1/2 tbsp soy sauce

चरण

1

Score the surface of the squid rolls in a crosshatch pattern.

2

Heat a frying pan over medium heat and add butter. Place the squid in the pan and cook for about 2 minutes.

3

Flip the squid, add sake, and cook for another 2 minutes until the squid is fully cooked.

4

Add soy sauce and quickly toss the squid to coat evenly. Flip the squid a few times to ensure the sauce is absorbed.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve with steamed rice or enjoy as a side dish with sake.Use fresh squid if available for a more tender texture.Adjust the soy sauce amount to suit your taste preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।