
Steamed Cabbage with Mentaiko
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Steamed Cabbage with Mentaiko
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seafood
- 1 piece mentaiko (50g)
Vegetables
- 🥬 1/4 cabbage (300g), shredded
Seasoning
- 🧄 1/2 tsp grated garlic
- 1 tbsp sesame oil
- 🧂 Pinch of salt and pepper
चरण
Make a cut in the mentaiko and extract the contents.
Shred the cabbage into thin slices.
In a microwave-safe bowl, mix the seasoning ingredients (☆). Add the shredded cabbage and mix lightly.
Cover the bowl loosely with plastic wrap and microwave at 600W for 3 minutes.
Add the mentaiko to the bowl and mix lightly.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 8gप्रोटीन
- 6gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
This dish pairs well with rice or as a side for grilled fish.You can substitute mentaiko with other seasoned fish roe for variation.For added aroma, sprinkle toasted sesame seeds before serving.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।