कुकपाल AI
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Steamed Chicken and Avocado with Yuzu Mayo

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 200g chicken breast
    • 4 crab sticks

  • Vegetables

    • 🥑 1/2 avocado

  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp sake
    • 2 tbsp mayonnaise
    • 1 tbsp ponzu sauce
    • 1/2 tsp yuzu pepper
    • 🍬 1 tsp sugar

चरण

1

Place the chicken breast in a microwave-safe container, sprinkle with salt and sake, cover loosely with plastic wrap, and microwave at 600W for 6 minutes. Let it steam for 5 minutes, then cut into bite-sized pieces once cooled.

2

Cut the avocado into bite-sized pieces after removing the pit and peeling. Slice the crab sticks diagonally into halves.

3

Mix the ★ seasonings (mayonnaise, ponzu sauce, yuzu pepper, and sugar) in a container to create the dressing. Combine the chicken, avocado, crab sticks, and dressing in a bowl and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

This dish is perfect for a light lunch or dinner.You can substitute crab sticks with cooked shrimp for a different flavor.Serve chilled for a refreshing taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।