
Steamed Chicken and Pea Sprout Refreshing Udon
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 1 परोसतों की संख्या
- $8
Steamed Chicken and Pea Sprout Refreshing Udon
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 1 परोसतों की संख्या
- $8
सामग्रियां
Protein
- 🍗 1 piece chicken breast
Seasoning
- 2 tsp sake
- 🧂 Pinch of salt
Vegetables
- 1/5 daikon radish
- 1/2 pack pea sprouts
Condiments
- 2 sudachi citrus
- 100cc concentrated noodle sauce
- 💧 200cc water
Toppings
- To taste bonito flakes
Staple
- 1 frozen udon noodle pack
चरण
Remove the tendon from the chicken breast, place it in a microwave-safe container, sprinkle with sake and salt, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Grate the daikon radish and lightly drain its water. Cut the pea sprouts in half and slice the sudachi thinly. Shred the cooked chicken breast.
Cook the udon noodles according to the package instructions. Add half of the pea sprouts to the boiling water during the last 30 seconds of cooking. Cool the noodles under running water and drain.
Combine the noodle sauce and water in a serving bowl. Add the noodles, arrange the toppings (sudachi slices, shredded chicken, grated daikon, remaining pea sprouts, and bonito flakes) neatly.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 40gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh sudachi for a more vibrant citrus flavor.Microwave cooking saves time and keeps the chicken tender.This dish is perfect for a light and refreshing meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।