कुकपाल AI
recipe image

Steamed Dumplings with Chicken and Chrysanthemum Greens

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Wrapper

    • 12 dumpling wrappers

  • Filling

    • 80g ground chicken breast
    • 1 fish cake (100g)
    • 50g chrysanthemum greens
    • 🍄 2 shiitake mushrooms
    • 🥬 100g cabbage

  • Dipping Sauce

    • 2 tbsp ponzu sauce

  • Seasoning for Filling

    • 1/2 tsp grated ginger
    • 🧂 a pinch of salt
    • 1 tsp soy sauce
    • 1/2 tbsp potato starch

चरण

1

Finely chop the chrysanthemum greens, shiitake mushrooms, and cabbage.

2

In a bowl, mix ground chicken, fish cake, chopped vegetables, and all seasoning ingredients until well combined.

3

Place a small amount of filling in the center of each dumpling wrapper and fold to seal.

4

Arrange the dumplings in a steamer lined with parchment paper and steam for 10–12 minutes over medium heat.

5

Serve the steamed dumplings with ponzu sauce for dipping.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 12g
    प्रोटीन
  • 18g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

Use chicken breast for a lower calorie option.Fish cake adds a unique texture and flavor to the filling.You can substitute chrysanthemum greens with spinach if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।