कुकपाल AI
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Steamed Eggplant and Chicken with Ginger Soy Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 1 piece (250g) skinless chicken breast

  • Vegetables

    • 🍆 2 eggplants
    • 1 bag bean sprouts

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

चरण

1

Slice the chicken breast diagonally into 5mm thick pieces.

2

Cut the eggplants in half horizontally, then slice into 5mm thin strips.

3

Mix the sauce ingredients (sake, mirin, soy sauce, grated ginger) in a bowl.

4

Layer bean sprouts, eggplants, and chicken in a frying pan. Sprinkle sake, salt, and pepper over the top. Cover and steam over medium heat until the chicken changes color and vegetables soften.

5

Add the prepared sauce to the pan, cover again, and steam for an additional 2 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh ginger for a more aromatic flavor.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

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