Steamed Mackerel with Onion and Cabbage
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Steamed Mackerel with Onion and Cabbage
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Fish
- 1 can (190g) mackerel in miso sauce
Vegetables
- 🧅 1/2 onion, thinly sliced
- 200g cabbage, cut into bite-sized pieces
Condiments
- 1/2 tbsp concentrated noodle sauce
- 1/2 tbsp white sesame seeds
चरण
1
Thinly slice the onion and cut the cabbage into bite-sized pieces.
2
Place the onion, cabbage, mackerel can, and noodle sauce in a microwave-safe container in order. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
3
Transfer to a serving dish and sprinkle with white sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh cabbage for a crisp texture.Adjust the noodle sauce quantity to suit your taste.This dish pairs well with steamed rice.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।