Stir-fried Anchovies with Garlic
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 6 परोसतों की संख्या
- $5
Stir-fried Anchovies with Garlic
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 6 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🐟 300g small anchovies
- 🧄 5 cloves garlic
Seasonings
- 🧂 3 tbsp soy sauce
- 1 tbsp plum syrup
- 1/3 tbsp ginger syrup
- 1 tbsp cooking wine
चरण
Heat sesame oil and cooking oil in equal parts in a pan. Add sliced garlic and stir-fry on low heat to infuse the oil with garlic flavor. Be careful not to burn the garlic.
Once the garlic is fragrant and lightly cooked, add the pre-toasted small anchovies to the pan. Stir-fry briefly.
Add soy sauce, plum syrup, and ginger syrup to the pan. Stir-fry quickly on high heat.
Finish with a drizzle of sesame oil and a sprinkle of sesame seeds. Serve warm or at room temperature.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 15gप्रोटीन
- 5gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Store in an airtight container in the fridge for up to a week.Serve as a side dish with rice or as a topping for salads.You can adjust the sweetness by adding more or less plum syrup.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।