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Stir-fried Bean Sprouts and Bell Peppers with Oyster Sauce

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1 bag bean sprouts
    • 2 bell peppers, sliced
  • Condiments

    • 🧄 1 tsp grated garlic
    • 1 tbsp oyster sauce
    • 1/2 tbsp soy sauce
    • 🧂 Pinch of salt and pepper
  • Oil

    • 1/2 tbsp salad oil

चरण

1

Cut the bell peppers in half lengthwise, remove seeds, and slice thinly.

2

Heat salad oil in a frying pan over medium heat. Add bean sprouts, bell peppers, and grated garlic. Stir-fry until the vegetables are coated with oil.

3

Add oyster sauce, soy sauce, and a pinch of salt and pepper. Stir-fry until well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

Serve as a side dish or pair with steamed rice for a complete meal.You can substitute bell peppers with other vegetables like carrots or zucchini.For added flavor, sprinkle sesame seeds before serving.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।