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Stir-fried Bean Sprouts and Fish Sausage with Ketchup

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 1 fish sausage
  • Vegetables

    • 200g bean sprouts
    • 2 bell peppers (60g)
  • Condiments

    • 2 tbsp ketchup
    • 1 tsp soy sauce
  • Oil

    • 1 tbsp salad oil

चरण

1

Cut the fish sausage in half lengthwise, then slice diagonally into 7mm pieces.

2

Cut the bell peppers in half lengthwise, remove the stem and seeds, and slice into 5mm strips.

3

Heat salad oil in a frying pan over medium heat and sauté the fish sausage until lightly browned.

4

Add bean sprouts and bell peppers to the pan, stir until coated with oil, then add ketchup and soy sauce. Stir until well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh bean sprouts for a crisp texture.You can substitute bell peppers with other vegetables like carrots or zucchini.Serve immediately for the best flavor and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।