Stir-fried Beef and Nanohana with Oyster Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Stir-fried Beef and Nanohana with Oyster Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 🥩 200g sliced beef
Vegetables
- 200g nanohana (rapeseed greens)
Oil
- 1 tbsp sesame oil
Seasoning
- 🧄 1/3 tsp grated garlic
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧂 1/2 tsp sugar
चरण
Trim the root ends of the nanohana and cut them in half lengthwise.
Heat sesame oil in a frying pan over medium heat. Add beef and grated garlic, stir-frying until the beef changes color.
Add nanohana to the pan and stir-fry for about 2 minutes until softened.
Add the seasoning mixture (sake, soy sauce, oyster sauce, and sugar) and stir-fry until well combined.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh nanohana for the best flavor and texture.Pair with steamed rice for a complete meal.You can substitute nanohana with spinach or broccoli if unavailable.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।