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Stir-fried Bok Choy and Mushrooms with Oyster Sauce

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 20 Min
  • 3 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 4 bok choy heads
    • 1 pack enoki mushrooms

  • Condiments

    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1 tsp sesame seeds

  • Cooking Oil

    • 1 tbsp vegetable oil

चरण

1

Wash the bok choy thoroughly and trim the base.

2

Rinse the enoki mushrooms under running water and trim the base.

3

Heat a frying pan with vegetable oil and sauté the minced garlic.

4

Add the bok choy and enoki mushrooms to the pan.

5

Add oyster sauce and corn syrup, then stir-fry until the vegetables are tender.

6

Finish with sesame oil and sprinkle sesame seeds before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

You can substitute enoki mushrooms with other types of mushrooms like shiitake or button mushrooms.For a spicier version, add a pinch of chili flakes during the sautéing process.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

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