Stir-fried Cabbage and Tuna with Salted Kombu
लागत $5, सेव करें $8
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Stir-fried Cabbage and Tuna with Salted Kombu
लागत $5, सेव करें $8
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 1/8 head cabbage, chopped
- 🧅 1/4 onion, thinly sliced
Protein
- 🐟 1 can tuna (70g), drained
Condiments
- 2 tsp salted kombu
- 1 tsp soy sauce
Oils and Seasonings
- 1 tbsp sesame oil
- 1 tsp sesame seeds
चरण
Chop the cabbage into bite-sized pieces and thinly slice the onion.
Heat sesame oil in a frying pan over medium heat and sauté the onion until softened.
Add the cabbage, drained tuna, and salted kombu to the pan. Stir-fry until the cabbage softens.
Mix in soy sauce and sesame seeds. Serve warm.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 12gप्रोटीन
- 8gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can add other leftover vegetables like carrots or bell peppers for variety.Serve as a side dish or pair with rice for a complete meal.Use low-sodium soy sauce for a healthier option.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।