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Stir-fried Chicken Tenderloin and Cabbage with Spicy Cod Roe

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 150g chicken tenderloin, sliced diagonally
    • 40g spicy cod roe, sliced diagonally

  • Vegetable

    • 🥬 4 cabbage leaves, cut into 3cm squares

  • Seasoning

    • 1/2 tbsp sake
    • 🧂 A pinch of salt and pepper
    • 🧈 1 tbsp mayonnaise
    • 🧂 1/3 tsp salt
    • A pinch of pepper

चरण

1

Slice the chicken tenderloin diagonally into 1cm pieces and season with sake, salt, and pepper.

2

Slice the spicy cod roe diagonally into 1cm pieces.

3

Cut the cabbage leaves into 3cm squares.

4

Heat mayonnaise in a frying pan over medium-low heat and stir-fry the chicken for about 3 minutes until cooked through.

5

Add the cabbage and stir-fry for about 2 minutes until softened.

6

Add the spicy cod roe, salt, and pepper, and stir-fry briefly until the cod roe changes color.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh cabbage for a crisp texture.Adjust the amount of spicy cod roe based on your spice tolerance.Serve immediately for the best flavor and texture.

⚠️ सावधानियाँ

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