Stir-fried Crab Stick and Asparagus with Miso Mayo
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Stir-fried Crab Stick and Asparagus with Miso Mayo
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🌱 4 asparagus spears
Seafood
- 🦀 10 crab sticks
Dairy
- 🧈 1 tsp salted butter
Seasoning
- 🥪 2 tbsp mayonnaise
- 🧄 1/2 tsp grated garlic
- 1 tsp miso
- 🧂 A pinch of black pepper
चरण
Peel the bottom half of the asparagus with a peeler and cut into 1 cm diagonal slices.
Cut the crab sticks into 1 cm diagonal slices.
Mix all the ☆ ingredients (mayonnaise, grated garlic, miso, and black pepper) in a bowl.
Heat butter in a frying pan, add asparagus and crab sticks, and stir-fry over medium heat until the asparagus becomes tender. Add the ☆ mixture and stir to combine.
पोषक तत्व
प्रति 1 परोसना🔥
200
कैलोरी
- 8gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
You can substitute crab sticks with shrimp or tofu for variation.Serve immediately for the best taste and texture.This dish pairs well with steamed rice or as a side for grilled meats.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।