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Stir-fried Eggplant and Ground Pork with Tomato

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 150g ground pork

  • Vegetables

    • 🍆 2 eggplants (160g)
    • 🍅 1 tomato (200g)
    • 🧄 1/2 tsp grated garlic

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce

चरण

1

Cut off the stem of the eggplants and slice them diagonally into chunks. Halve the tomato vertically, remove the stem, and cut into wedges.

2

Heat salad oil in a frying pan over medium heat. Add ground pork and grated garlic, stir-frying until the pork changes color. Add eggplant and stir until coated with oil, then cover and steam for 2 minutes.

3

Uncover the pan, stir everything together, and add the seasoning ingredients (sake, soy sauce, oyster sauce). Stir-fry to combine, then add the tomato and stir briefly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh tomatoes for a vibrant flavor.Serve with steamed rice for a complete meal.Adjust seasoning to taste if needed.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।