कुकपाल AI
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Stir-fried Eggplant and Perilla Leaves

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 4 bunches perilla leaves
    • 茄子 1.5 eggplants
    • 🥕 A small amount of carrot

  • Seasoning

    • 2 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp chili powder
    • 1 tbsp sesame seeds

चरण

1

Wash the perilla leaves and roughly chop them.

2

Slice the eggplants into thick strips and julienne the carrot.

3

Heat 2 tbsp sesame oil in a pan and add minced garlic.

4

Add perilla leaves, eggplant, and carrot to the pan. Stir in soy sauce and oyster sauce.

5

Once the eggplant softens and absorbs the seasoning, add chili powder and stir-fry rapidly.

6

Finish by sprinkling sesame seeds over the dish before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 3g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

Use fresh perilla leaves for the best aroma.Serve as a side dish with rice or noodles.Adjust seasoning to taste, especially the chili powder for spice levels.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।